A cognitive/behavioral approach using recorded and written materials to provide a complete, well-defined, step-by-step path to freedom from severe anxiety.
LifeSkills teaches new information that explains anxiety, helps the child form more positive attitudes and beliefs, instructs the family in ways to be constructive, and assists in the initiation and practice of new ways of behaving in order to overcome feared situations.
*Shipping is included in United States for all items.
ATTENTION: For a quote on shipping costs to foreign countries please call (619) 224-2216
These CDs are also available.
RELAXATION AND SELF ACCEPTANCE
REST RELIEF & RESTORATION
SELF AWARNESS & TENSION RELEASE
COMPLETE BODY RELAXATION
RELAXATION THROUGH CHAANGE
DRIVING WITHOUT ANXIETY
FEELING BAD ABOUT FEELING BAD
Transcending Anxiety…Achieving Inner Peace by Dr. John Pullen